Our Aim

The aim of our sessions is to provide a fun ageless environment to attract and retain an active lifestyle for our users by addressing their specific needs.

The Active lifestyle programme offers you the chance to join all the activities in the session or just one. Active Lifestyle has its own dedicated Manager who will be available for a chat or for guidance.

The Active Lifestyle Programme

The programme gives you the opportunity to try one or all the activities programmed during the session.  You can have a light workout in the gym, a swim, join in a class or simply enjoy the spa pool and meet us and new friends for coffee.

 If you would like to start using the gym then simply book in for a 1 on 1 induction with one of our friendly Fitness Instructors.  It doesn’t matter what level of fitness you are – any one can exercise, doing as little or as much as they like.  Why not watch you favorite daytime TV show whilst having a leisurely walk on the treadmill or cycle on one of our bikes.

Active Lifestyle session run on a Tuesday and Thursday from 9am - 12 noon and on a Wednesday from 1pm - 3pm.

You will need to have an induction with a member of the Gym team prior to using the gym and this is at a cost of £10.00.

Call the team on 01256 472343 for more details.

Walk for Health Programme

Walk Your Way to Health from Basingstoke Aquadrome